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In the UK, men are three times as likely to die by suicide than women.

-IMPORTANT ANNOUNCEMENT-

Due to the on-going COVID-19 pandemic our support groups are being run virtually. Please get in touch to join one.

We Provide Support

We run support groups across West Lothian and Clackmannashire. Find out more on the support group page. We are also available for one-to-one chats over the phone and in person. We can help support and signpost you to relevant services, if required.

All our support groups are safe and confidential spaces for people who are struggling and feel they need some support. It is a safe space to listen, talk, have a cuppa, the kettle will be on. No appointment needed.

We know it can be difficult but it's okay to talk.

Support

Emergency Contacts

If you are suicidal or know someone who is, please get in touch so that we can signpost you to the correct help. No one should ever feel that suicide is their only option.

Events

For further information about upcoming events please look at our EVENTS page.

Samaritans: 116 123

Breathing Space: 0800 83 85 87

Emergency Services: 999

Connect with us

Follow us on social media so you can keep up to date with our activities. We are here to support you and offer a safe space with a listening ear.

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